What is Reflexology?
Reflexology is a non-invasive complementary health therapy that can be effective in promoting deep relaxation and wellbeing; by reducing stress in people’s lives can be key in optimising good health and building resilience. It is a touch therapy that is based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body and reflexologists work these points and areas.
However reflexology is viewed, there can be no doubt that what it does provide is a period of time for relaxation where the client has one to one attention and supportive touch in an empathetic listening environment. Reflexology can be used safely alongside standard healthcare to promote better health for their clients.
Reflexology has many health benefits*
- Improvement of Your Nerve Functions
- Improvement In Your Brain Power
- Increased Blood Circulation In Your Body
- Eliminating Your Body’s Toxins
- Boosting Your Metabolism & Energy Level
- Reducing Your Headaches
- Relieving discomfort from Menstruation & Pregnancy
- Stress & Anxiety Relief
- & many more
Abi is a fully qualified reflexologist with a wealth of experience and knowledge. A full consultation is carried out prior to the treatment to discuss any area’s of concern in order for a personalised treatment to take place.